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World’s Most Beautiful Women Share their Fitness Tips

How do the rich and famous stay in such great shape?  How do they make looking good look so easy? Let’s find out from them.  Here’s what three of the world’s most beautiful women had say.

Kate Upton

With multiple Sports Illustrated Covers to her credit, Kate Upton has one of the most famous beach bodies on Earth. But was she born with it, or did she have to work for it?  A member of her High School track team, the curvy Ms. Upton still runs on a regular basis. Her training session tend to get more intense before a big shoot.

Erin Heatherton

It goes almost without saying that if you want to walk the runway, you have to have a beautiful body, especially if you’re working for Victoria’s Secret.  A top model for the line, Erin Heatherton stays in shape with her hour-long run each day and intense yoga routine. Both calm her mind and reduce stress, which helps her get a good night’s sleep.

Bar Refaeli

Stunning Israeli supermodel Bar Refaeli has as very specific fitness routine she uses to stay keep her figure. Her month-long training sessions include daily running and cardio sessions.

Author
Dr. Charles Goldsmith Dr. Charles Goldsmith started his career as an OB/GYN over 30 years ago. He ran a successful practice but noticed his clients consistently requesting assistance with weight loss. After countless hours of research and studying the numerous aspects of weight loss, Dr. Goldsmith determined that weight loss is very complex and needed to be supervised by a physician.

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