Dr. G's Weightloss
Medical Weight Loss Clinic located in Davie, FL
Are you feeling sluggish throughout the day? Do you lack the energy you had only a few years ago? If so, a Dr. G’s 5-Day Cleanse Kit can hit the reset button on your body and help you regain the pep in your step. If you’re curious what Dr. G’s 5-Day Cleanse Kit can do for you, call to make an appointment. Dr. G’s Weight Loss & Wellness has locations throughout Florida, New Jersey, New York, Pennsylvania, and Delaware, as well as two international offices.
Body Cleanse Q & A
How does a body cleanse work?
A body cleanse -- sometimes known as a detox -- works by restricting what you eat over a period while supplementing your diet with vitamins, minerals, and other helpful nutrients. This “resets” your body, clearing out harmful toxins and minerals and replacing them with healthy alternatives.
Your Dr. G’s provider prescribes your individually tailored cleanse supplements after your comprehensive medical exam.
What can I eat during a body cleanse?
Unlike some of the non-medical cleanse routines out there, you can keep eating many of the same foods you enjoy during the cleanse. Your provider will advise replacing certain foods, such as those that are overly processed or high in artificial sugars, with healthier alternatives.
The exact nature of your dietary restrictions depends on your Dr. G’s Weight Loss Program, which you help create alongside your provider.
How should I prepare for a body cleanse?
Your provider may recommend following a few dietary restrictions leading up to the start of your cleanse. You might be asked to cut down on caffeine and coffee, as well as specific processed foods. This helps ease your body into your cleanse.
What are the benefits of a body cleanse?
By removing toxins and other harmful materials from your body and preventing them from entering over the duration of the cleanse, your body’s organs get a chance to “rest.” Health cleanses can also improve your circulation and stimulate liver function. Some have reported other benefits associated with their body cleanse, including:
- A great increase in energy throughout the day
- A greater control over cravings and a lower desire to eat certain foods that may have been unhealthy
- A curbed “food-addiction,” or use of food as a coping mechanism
- Better managed or decreased stress levels
Who is a good candidate for a body cleanse?
Almost anyone can reap benefits from a dietary cleanse. You might be an excellent candidate for a cleanse if you suffer from health problems such as:
- Digestive issues
- Autoimmune diseases or inflammation
- Chronic fatigue
Some individuals, such as children, the elderly, or pregnant or lactating women, should hold off on performing a body cleanse. Your Dr. G’s provider will determine your eligibility during your comprehensive medical exam.
When you’re ready to dump those toxins and refresh your body with a cleanse, call Dr. G’s Weight Loss & Wellness to make an appointment today.