Does Your Weight Loss Doctor Have a Great Track Record?

Best-selling weight loss programs promise a lot, but they rarely deliver for most people. Those who have studied weight loss in a medical context know that when it comes to weight loss programs, one size doesn’t fit all, and individualized programs are often the key to losing weight and keeping it off. Look for a weight loss center that focuses on the individual. 

Do Medical Conditions Complicate Your Diet and Exercise Options?

If you have high blood pressure, diabetes, asthma, or arthritis, you may have a harder time finding the right foods and the right physical activities that help you lose weight. But when you work with a trusted weight loss doctor, these underlying health conditions are taken into account from day one so you can start dropping pounds while caring for your overall health. 

Do You Want to Eat “Real” Food?

Pre-packaged foods can be great on a short term basis because they’re convenient. However, as a long term option, they aren’t practical for most people. A weight loss center that teaches you how to shop at the supermarket and how to order at your favorite restaurants gives you skills that will help you lose weight while still enjoying meals and social occasions. 

Do You Need Help Avoiding Temptation?

Most workplaces have vending machines located conveniently and offering plenty of high calorie, high fat, and high sugar snack options. It can be very hard to avoid temptation, particularly once you hit that mid-afternoon slump. Your weight loss Office should offer you convenient snack options that will help your weight loss program without leaving you feeling deprived.

Do You Need Help Keeping Weight Off?

Losing excess weight is only half the battle. Keeping it off is a long term project. But when you work with a weight loss center with a strong track record of helping people maintain a healthy weight, you maximize your chances of success. A comprehensive weight loss program addresses your individual health concerns, physical activity, eating patterns and weight loss maintenance, so don’t settle for less.

Author

Dr. Charles Goldsmith Dr. Charles Goldsmith started his career as an OB/GYN over 30 years ago. He ran a successful practice but noticed his clients consistently requesting assistance with weight loss. After countless hours of research and studying the numerous aspects of weight loss, Dr. Goldsmith determined that weight loss is very complex and needed to be supervised by a physician.