Skip to main content

How to Maintain Your Ideal Weight with Dr. G’s Post Treatment Diet Plan

Congratulations! Your hard work has paid off, and your body goals have been met. However, if you want to maintain your weight, Dr. G’s Maintenance Plan can provide you with helpful tools to prolong your efforts.

During the Maintenance Plan, it is imperative to visit your Dr. G’s clinic monthly to complete a body composition analysis and consultation. During these meetings, we will help you stay healthy and on track to maintain your results. Each wellness consultation will include the following:

  • Weight and Body Fat Analysis
  • Vitals including pulse and blood pressure
  • One on one consultations with a wellness coach
  • Maintenance supplements

In addition to your visits, we will help you improve your dietary choices as this is an important factor of your weight management moving forward. Portion control and physical activity continue to be the two cornerstones of long-term weight management that encourage consistency. Once you have them down pat, it will be easier to maintain a healthy lifestyle.

We Already Know You Can Do It!

At Dr. G’s, we have faith that you will be able to achieve your personal goals. We understand it is a hard journey to controlling weight and improving overall health, but we are here to help. It is our goal to help you reach your ideal weight with Dr. G’s Maintenance Program. Our team of healthcare experts can assist you in maintaining your weight with helpful tools and modifications.

We understand everyone is different and has unique wellness goals. This is why we offer personalized paths to all of our clients. By analyzing lifestyle choices and problem areas, we can recommend a few options that can help you avoid unwanted weight gain. We have found a support system is important when obtaining and securing your body goals.

Real Results Found Here!

With individualized programs, comprehensive medical evaluations, real food options, activity and fitness suggestions along with our post treatment maintenance program, our patients experience and perpetuate results that last a lifetime.

If you are interested in sustaining a healthy lifestyle and your ideal weight, Dr. G’s Maintenance Program is here to help. If you have already met your goals, don’t stop there. Our wellness program will guide you towards the right steps to consistent weight management. There is no reason to go it alone when you have access to our physician supervised weight loss and wellness program.

For more information regarding our weight loss and maintenance program, visit us online.

Author
Dr. Charles Goldsmith Dr. Charles Goldsmith started his career as an OB/GYN over 30 years ago. He ran a successful practice but noticed his clients consistently requesting assistance with weight loss. After countless hours of research and studying the numerous aspects of weight loss, Dr. Goldsmith determined that weight loss is very complex and needed to be supervised by a physician.

You Might Also Enjoy...

Less Calories, More Nutrients

Not all foods are equal! The goal when eating is to get the most ‘bang for your buck’ when it comes to nutrients. For example, a glass of skim milk can provide all kinds of nutrients that the body needs for about 83 calories, while a regular can of soda...

Tips for Choosing a Miami Weight Loss Program

If you struggle with weight loss, you are certainly not alone. Rather than trying to accomplish this feat by yourself, consider a Miami weight loss program that offers help. Help may come in the form of a more structured eating plan and support from...

Tips for Getting the Most from a Weston Weight Loss Center

Sometimes the only way to lose weight is to get help. Trying to do it on your own can be challenging and even downright dangerous if you don’t eat plenty of healthy foods and choose moderate exercise during your weight loss journey. A good Weston...

How to Find a Healthy Aventura Weight Loss Center

When you’re ready to be serious about losing weight, you want to also be serious about protecting your health. Losing weight too quickly often means crash diets and unsafe eating and exercising, and damaging your health is not worth any pounds lost...

Why Opt for Deerfield Beach Medical Weight Loss Programs?

If you need help losing weight, you have many options available to you, from prepared meals to support groups and meetings to time with a personal trainer. There are many advantages to choosing Deerfield Beach medical weight loss programs over any...