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Foods That Help Burn Fat

In Blog, weight loss On July 21, 2014 0 Comments

It is important to maintain a healthy diet on your weight loss journey. While staying active and incorporating fitness into your day is part of the process, without a balanced diet you won’t achieve the results you want. Some foods that help burn calories and fats in the body are… Read More »

Dieting With No Results

In Blog On June 4, 2014 0 Comments

Many times diets fail because you make poor decisions while dieting. You eat healthy meals and follow a medical weight loss program, but forget about the liquids you are consuming. Another mistake is eating larger portions than needed. Even though it might be a nutritious meal, too large of a… Read More »

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Dr. G’s Employee Loses Weight with Dr. G’s Program

In Blog On May 19, 2014 0 Comments

I started working at Dr G’s on Dec 9th 2013, a week later I was asked if I would like to try the program. After weighing in at 213 I realized wow I really needed to do something. I knew I was heavy and needed to lose a few pounds… Read More »

Real Life Results With Dr. G’s

In Blog On May 5, 2014 0 Comments

Nothing makes us happier than hearing about our patients’ successful weight loss journeys! We recently heard from one of our Fayetteville patients and are thrilled to see the physical and personal progress she has made. Rebecca is a RN and also works in medical device sales. Her job requires constant… Read More »

3 Reasons A Plantation Weight Loss Program Is More Effective Than A Crash Diet

In Blog On April 29, 2014 0 Comments

It’s no secret that losing weight takes work, which is why it’s so tempting to take advantage of quick fixes and crash diets that promise amazing results incredibly fast. However, these diets are often too good to be true. At Dr. G’s Weight Loss & Wellness centers, we have all… Read More »

4 Acquaintances Besides Your Doral Weight Loss Doctor Who Can Help You Slim Down

In Blog On April 28, 2014 0 Comments

If you’ve ever tried dieting, you probably already know that you’re much more successful when you let people in on it. Whether your spouse is trying to lose weight right alongside you or you just let him or her know what you’re up to, you’re much more likely to stick… Read More »

4 Tips For Maintaining Motivation During Your Weston Weight Loss Program

In Blog On April 25, 2014 0 Comments

The most challenging part of dieting isn’t always losing the weight itself, but maintaining the motivation to continue doing it. If you’ve been struggling to lose weight, Dr. G’s Weight Loss & Wellness can help. At Dr. G’s, a physician will monitor your Weston weight loss program, so you can… Read More »

3 Conditions Of Losing Weight Too Fast That Your Aventura Weight Loss Doctor Can Help You Avoid

In Blog On April 24, 2014 0 Comments

Most sources cite the number of Americans on a diet at any given time between 20 and 25 percent. While it’s certainly commendable to lose weight and improve one’s health, dieting without the supervisions of a doctor can be dangerous. Chances are, a majority of Americans who are dieting right… Read More »

4 Healthy Habits You Should Incorporate Into Your Daily Routine

In Blog On April 23, 2014 0 Comments

Health and wellness is achieved through healthy eating, lifestyle habits, attitude and many other factors. Read our list below to find out how many of these healthy habits you have in your life and why you should consider making them part of your regular routine. 1. Eat a Healthy Breakfast A… Read More »

3 Common Weight Loss Mistakes

In Blog On April 21, 2014 0 Comments

When beginning the quest for healthy living, it can be difficult to know the right path to take. There are many barriers to weight loss that can slow down motivation and also delay the time that it takes to reach your goals. Avoid these three mistakes to help yourself lose… Read More »